Hello and welcome. Thank you for reaching out to me.

The thoughts and feelings shared in therapy, as well as the relationship that is built are essential in the healing and growth process. I provide a safe environment for positive change by working with you in a supportive and collaborative way to help build on your strengths. * I work with adult women only (no couples or persons under 18)

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About

Therapy with Jessica

Feelings of depression, anxiety, guilt, doubt, or other difficulties can affect the quality of your life. I can help you discover what you truly want to achieve in a comfortable setting where you are heard and not judged. Finding a therapist that you can comfortably connect with is important and I can work with you to address a wide array of concerns. The thoughts and feelings shared in therapy, as well as the relationship that is built are essential in the healing and growth process. I engage with you, meet you where you are at, and offer support and encouragement. I offer telehealth to help make it easier for you to get the help you want when it is convenient for you via a secure face to face appointment. Please email to schedule our first session. I look forward to working with you. Check out my journals and adult coloring books to help you practice mindfulness, lower levels of stress and anxiety, increase sleep quality, decrease depression, and increase life satisfaction. Amazon.com/author/randiandjess